Stress Less. Enjoy More.
Raising kids can be many things – it’s often complicated, confusing, stressful, and exhausting, but it is also filled with love, joy, meaning and growth. So much depends on a family’s unique circumstances, and yet there are many practical, science-based strategies for developing the qualities that enable a child to thrive throughout their lifetime. Where do parents start, given the abundance of parenting books, new research, and the rapid pace of modern life?
My specialty is distilling the best science and parenting advice into simple strategies any parent can use. I know what qualities are essential, which techniques work, and how to explain it all clearly to parents so they can do it. My mission is to give parents the confidence and tools to do the things that best prepare their kids for life. I’ve helped thousands of parents find ways to make parenting less stressful, more effective, and more rewarding. And I know it's never too late to make changes!
Heather Tedesco, PhD, is a licensed Applied Psychologist with a PhD in Social Psychology. In her private practice she works exclusively with parents to help them raise kids who can thrive while making parenting less stressful, more effective, and more enjoyable. Her specialty is simplifying the science into strategies parents can use right away and giving parents clarity and confidence in what to do and how to do it. She is the go-to parenting resource for many leading medical and mental health practitioners, co-author of Raising a Kid Who Can and is a sought-after speaker for schools, community organizations, and businesses.